5 Tips to Help You Find Your Inner Self
Do you ever feel lost and don’t know who you are anymore?
If so, you’re not alone. Many people find themselves in this position in their lives. The good news is that there are ways to find your inner
Do you ever feel lost and don’t know who you are anymore?
If so, you’re not alone. Many people find themselves in this position in their lives. The good news is that there are ways to find your inner
After decades of living a standard life – 9 to 5 desk job with benefits, a mortgage, a "live to work" mindset with only 2 weeks per year to see family and friends – I realized that none of those things were really meaningful.
So, I started a journey to discover my inner self, and I found different paths to create a life I really wanted to live.
If you want to create some changes in your life, then you’ve come to the right place!
Only those of us who have gone through some deep life transitions can help you navigate challenges, get closer to your goals, and support you in your life journey.
I’m a Harvard-educated and Cambridge-trained Life Transitions Coach.
Also, I'm bilingual (English and Spanish) and happy to work with multicultural individuals.
Trauma-informed coaching and education to help you overcome challenges and achieve your life goals.
New Course! Healing the Wounds of the Past
All about understanding your inner child, emotional patterns, nervous system regulation, developmental trauma, and how these may affect your adult relationships.
Empower yourself and start your healing journey today!
Train your mind to achieve your goals. Challenge those unhelpful beliefs and create the life you want to live.
Life can be unpredictable sometimes. Learn to face adversities and setbacks with strength and optimism. It’s all part of our journey.
Learn to resolve internal blocks. Apply the latest trauma-informed somatic practices to regulate your nervous system and find balance.
Set positive life goals based on your core personal values. Create a life you are proud of and love every moment and every part of it.
HEALING THE WOUNDS FROM THE PAST: A free guide that will help you understand your wounds, get in touch with your inner child, and start your healing journey.
Carolina Larrea
Juan Carlos Ycaza
Thomas Moore
A free guide to healing your past and starting a bright future