Healing the Wounds from the Past
LEARN About Gestational and Developmental Trauma
Comprehend how your mother’s pregnancy and your childhood experiences may have impacted your development.
UNDERSTAND Your Nervous System and Defense Mechanisms
Learn about co-regulation, chronic stress, and unresolved anger.
RECOGNIZE Why Your Anger Is Not Your Enemy
How we use anger as a survival tool, subconscious triggers, and befriending this emotion.
IDENTIFY Your Inner Critic
Understand where this inner critic comes from and how it shapes our behaviors.
EXPLORE How Trauma Manifests in Relationships
Learn more about our threat responses, triggers in relationships, and why self-awareness and safety are crucial in every relationship.
DISCOVER Your Attachment Style
Recognize secure and insecure attachment styles, relationship patterns, as well as needs and triggers in relationships.
CREATE an Action Plan: Next Steps
Prepare an action plan to resolve traumas and live a happier life by selecting different types of resources.
YOUR ONLINE COURSE INCLUDES:
~ 8 Engaging Videos Covering Important Concepts with Visual Examples.
~ Colorful Handbook with 44 Pages Filled with Concepts, Illustrations, Activities and Resources.
~ Email Support for Questions You May Have During the Course.
YOUR COURSE AUTHOR AND FACILITATOR:
Denisse Romero, MS, EdM is an international educator and Life Transitions Coach who helps individuals from around the globe transform their lives and heal from past experiences.
Denisse’s coaching services provide a welcoming and encouraging space for individuals seeking to make positive changes in their lives.
With a Master’s degree in Education and Developmental Psychology from Harvard University, a Coaching Certificate from the University of Cambridge, plus multiple certifications in psychology, trauma resolution, and somatic practices, Denisse offers a wealth of knowledge and expertise to guide her clients toward a more fulfilling and happier life.
Healing the Wounds from the Past
Understand your Emotional Patterns and Improve your Relationships: – Learn about Gestational and Developmental Trauma – Understand your Nervous System and Defense Mechanisms – Recognize why Your Anger is not Your Enemy – Identify your Inner Critic – Explore how Trauma Manifests in Relationships – Discover your Attachment Style – Create an Action Plan: Next Steps
